Fitter Minds
Fitter VET, Fitter Jobs

Mental health promotion for vocational schools. Start on this page, then enter the course when you are ready.

Landing Short intro Modules at your pace

Your learning path
M0 Mental Health Literacy
M1 Preventing MH problems
M2 Decreasing stigma
M3 Socio-emotional skills
M4 MH sensitivity
M6 Emotional Literacy

Congratulations, you finished the course

Optional certificate per module. Your progress stays private.

Getting started

How you enter the platform

Learning path

Course modules

Pick a topic below. M1 and M3 are open now; others are on the way.

Soon M0

Mental Health Literacy

Intro module · recommended start

Key ideas and how the course works.

Outline
Available M1 270 min

Preventing MH problems & local communities

5 sections · 45 min each · 270 min total

Prevention before crisis. Stress, patterns, and micro-actions.

Open module
Soon M2 270 min

Decreasing stigma and discrimination

5 sections · 45 min each · 270 min total

Myths vs facts and language without stigma.

Outline
Available M3 270 min

Preventing by strengthening socio-emotional skills

5 sections · 45 min each · 270 min total

Mental health map, boundaries, balance, and protective strategies.

Open module
Soon M4 270 min

Increasing sensitivity for Mental Health issues & illnesses

5 sections · 45 min each · 270 min total

Noticing signs and when to seek support.

Outline
Soon M6 270 min

Emotional Literacy, Awareness & Communication

5 sections · 45 min each · 270 min total

Emotions, awareness, empathy, and assertive communication.

Outline

Get started Course platform

Why it matters

The challenge

VET students and staff face rising pressure, yet stigma and uncertainty still block early support.

Stress in VET

Workshop deadlines, placements, and assessments pile up at the same time as outside-life stress.

Stigma

Many avoid talking about mental health until someone walks out of workshop or stops coming to class.

Uncertainty

Staff want to help but are unsure whether a five-minute check-in is "too much" or when to refer.

Students collaborating in a vocational learning environment
Wellbeing starts in everyday school life
Our response

What F3 offers

Self-paced learning, a school toolkit, and resources you can share on campus.

Teacher supporting students in a classroom
Tools for students and schools

Online course

Short modules at home. No login. Progress on your device only.

Start the course

School toolkit

Trainings and guides for whole-school mental health promotion.

Browse trainings

School resources

QR cards, pamphlets, posters, and letters to share in your school.

Download materials
Principles

What we stand for

Vocational workshop with tools and learning materials on workbenches
  • Prevention, not diagnosis

    Psychoeducation and early support, not clinical labels.

  • Listen, support, refer

    Teachers and peers spot early signs and respond with care.

  • Your choice, always optional

    Learn at your own pace and skip what you do not need.

  • Whole-school approach

    Course, toolkit, and resources work together on campus.

Consortium

Partners

F3 (Fitter Minds, Fitter VET, Fitter Jobs) is co-funded by Erasmus+ and developed by six organisations across Europe.

For schools

F3 Schools

Partner schools commit to visible annual actions: intro event, plaque, stickers, and staff training.

Resources for schools Partnership manual